tag:blogger.com,1999:blog-524138636283519763.post1652376222648481433..comments2020-03-19T01:53:57.775-04:00Comments on Irritation in the age of Obama: 4 in the morning, it came without a warning, everybody's got a place to be...Mikehttp://www.blogger.com/profile/13046195642128309998noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-524138636283519763.post-49992530574010869542010-05-18T10:21:53.586-04:002010-05-18T10:21:53.586-04:00I find it hard to get my HR over 160 these days no...I find it hard to get my HR over 160 these days no matter how hard I work. Very often it caps out at about 154/155. My theory is that it is due to the constant tearing down of our bodies - to support this theory, I notice that if I have an easy day or two (or should I say easier - none are easy), I can get my HR up on the following days workout. I am going to test that tonight as yesterday was a day off.Martin Henryhttps://www.blogger.com/profile/04275632714304847645noreply@blogger.com