20K TT. Good stuff. 10 min warm up followed by the 20K. Maintained a fairly steady high 140's HR for the first 10K, and then high 150's for the 2nd. Managed to get up into the high 160's for my final min push. I felt good about this one- definitely didn't have much left at the end. Finished in 42:48.
Tuesday, March 9, 2010
At least I can still ride
20K TT. Good stuff. 10 min warm up followed by the 20K. Maintained a fairly steady high 140's HR for the first 10K, and then high 150's for the 2nd. Managed to get up into the high 160's for my final min push. I felt good about this one- definitely didn't have much left at the end. Finished in 42:48.
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Excellent job! Indoor TTs are a bear. I count three bikes in this shot. Are there any more?
ReplyDeleteNice work.
ReplyDeleteThanks. We've got a total of 5 (the other 2 are next to the MTB). A Tri bike and a road bike each for me and the wife, and my 1,000,000,000 pound 1997 MTB that you see in the corner. Who ever thought that the decision on where to live would be dictated by how much bike storage space is available?
ReplyDeleteI have a collection. I have only been able to part with one bike over the years, the rest are all still with me whether they are ridable or not. Road bike, Tri bike and four mountain bikes (one is rideable, one is almost rideable and two are currently disabled). One of my disabled bikes is my MTB of choice so I hope to get a chance to work on it soon. My goal if for at least one day to have them all rideable. I like them all for different reasons.
ReplyDeleteWife has a road bike that I bought new last year and I think she rode it twice. That's frustrating because I could have bought decent race wheels with what I spent on her bike.
Impressive Mike. I have realized I have along way to go after reading yours and some other blogs. Thanks for the motivation.
ReplyDelete